Is a tan worth a thousand words? Holidaymakers’ perceptions and
experiences about sun-protection
Authors
A.M. Rodrigues
F.F. Sniehotta
M.A. Birch-Machin
V. Araujo-Soares
Abstract
Background: Little is known about how people perceive sun-protection
and sun-exposure during holidays and how sun-protection messages are experienced. This study
aimed to investigate perceptions of sun-related experiences and the determinants of
sun-protection behaviours during holidays. Methods: Semi-structured interviews based on the
Theoretical Domains Framework were conducted with 17 respondents. Data were analysed using
thematic analysis. Holidaymakers’ intentions and perceptions about barriers and facilitators
for sun-protection were assessed. Findings: Respondents showed a desire to tan and attributed a
high value to acquiring a tanned appearance. Harming effects of sun-exposure were universally
recognized. Most respondents knew how to sun-protect, but several key barriers were identified:
impact on holiday experiences, fear of social consequences, inconvenience of sun-protection and
lack of environmental resources. Some self-regulatory strategies were identified by
participants as facilitators (e.g. coping and facilitation planning). Conclusions: The
importance attributed to a tanned appearance seemed a strong motivator for sun-exposure amongst
the holidaymakers interviewed. Suggested public health messages include highlighting the
harmful effects of sunlight on appearance and the need to use other ways of achieving a tanning
appearance (e.g. self-tanning).